FRANKFORD

Pancake Skillet Set — Nutrition Facts & Ingredients

UPC 41376407475 Manufacturer: Frankford Candy, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pancake) | dry mix (makes, 16 g): 50 calories. Per 100 g: 312 calories, 6.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pancake) | dry mix (makes (16g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Includes 2g Added Sugars 4%

Protein 1g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.6mg 3%

Potassium 25.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g

Protein6.2 g

Carbohydrates75 g

Sugars12.5 g

Added sugars12.5 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)68.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1812 mg

Calcium62 mg

Potassium162 mg

Iron3.8 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Pancake Skillet Set Search Walmart for Pancake Skillet Set Search Instacart for Pancake Skillet Set

Prices and availability are set by the retailer. About these links

Ingredients

And Folic Acid, And Salt, Baking Soda, Buttermilk Solids, Corn Starch, Enriched Wheat Flour, Iron, Niacin, Riboflavin, Sodium Acid Pyrophosphate, Sugar, Thiamine, Wheat Flour

Frequently asked questions

How many calories are in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 312 calories.

How much protein is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 6.25 g protein.

How many carbohydrates are in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 75.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 12.5 g sugars.

How much sodium (salt) is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 1812.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Skillet Set?

Per 100 g of Pancake Skillet Set there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Skillet Set?

The main ingredients in Pancake Skillet Set are: And Folic Acid, And Salt, Baking Soda, Buttermilk Solids, Corn Starch.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Frankford Candy, LLC

Nutrition facts for other products from Frankford Candy, LLC:

All Frankford Candy, LLC products →