TRU FRU

Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries

UPC 850241008934 Manufacturer: Tru Fru Other Frozen Desserts Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 7g Added Sugars 14%
Protein 1g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates35.7 g
Sugars32.1 g
Added sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)32.1g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium143 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries

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Ingredients

An Emulsifier, Cane Sugar, Chocolate Liquor, Cocoa Butter, Milk, Milk Chocolate, Natural Vanilla Flavor, Raspberries, Soy Lecithin, Vanilla White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

Per 100 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries there are 321 calories.

How much protein is in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

Per 100 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries there are 3.57 g protein.

How many carbohydrates are in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

Per 100 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries there are 35.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

Per 100 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries there are 32.14 g sugars.

How much sodium (salt) is in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

Per 100 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

Per 100 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries?

The main ingredients in Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Nature's Raspberries are: An Emulsifier, Cane Sugar, Chocolate Liquor, Cocoa Butter, Milk.

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