ASIAN PANTRY

Soy Sauce — Nutrition Facts & Ingredients

UPC 70258002828 Manufacturer: Allied Old English Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1 Tbsp, 15 ml): 10 calories. Per 100 ml: 67 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 1g
Vitamin D 0mcg 0%
Calcium 1.1mg 0%
Iron 0mg 0%
Potassium 1.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

67 calories in 100 ml
Protein6.7 g
Carbohydrates20 g
Sugars20 g
Added sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3067 mg
Calcium7 mg
Potassium13 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Caramel Color, Citric Acid, High Fructose Corn Syrup, Hvp, Hydrolyzed Corn And Soy Protein, Potassium Sorbate, Salt, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Soy Sauce?

Per 100 g of Soy Sauce there are 67 calories.

How much protein is in Soy Sauce?

Per 100 g of Soy Sauce there are 6.67 g protein.

How many carbohydrates are in Soy Sauce?

Per 100 g of Soy Sauce there are 20.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Soy Sauce?

Per 100 g of Soy Sauce there are 20.0 g sugars.

How much sodium (salt) is in Soy Sauce?

Per 100 g of Soy Sauce there are 3067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soy Sauce?

Per 100 g of Soy Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soy Sauce?

The main ingredients in Soy Sauce are: Caramel Color, Citric Acid, High Fructose Corn Syrup, Hvp, Hydrolyzed Corn And Soy Protein.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Provencal Simmer Sauce 58Calories 1.7Protein 3.3Fat Harris-Teeter Inc. Ht Traders, Sriracha Sauce 118Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Wasabiyaki Sauce 186Calories 5.7Protein 0Fat ALLIED OLD ENGLISH, INC. Sauce 111Calories 0Protein 0Fat HOUSE OF TSANG House Of Tsang, Stir-Fry Sauce, Szechuan Spicy 147Calories 0Protein 2.9Fat Country Barley Miso MISO MASTER ORGANIC Country Barley Miso 150Calories 10Protein 0Fat

Level of processing

3
Processed
9 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Allied Old English Inc.

Nutrition facts for other products from Allied Old English Inc.:

All Allied Old English Inc. products →