YUMMALLO

Marshmallows — Nutrition Facts & Ingredients

UPC 850005606161 Manufacturer: T.G. Foods, Inc. Candy Updated Sep 27, 2026

Marshmallows
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 pieces, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 0 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 pieces (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Includes 20.0g Added Sugars 40%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars66.7 g
Added sugars66.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn Starch, Dextrose, Gelatin, Glucose-fructose Syrup, Natural Vanilla Flavor, Sugar, Water

Frequently asked questions

How many calories are in Marshmallows?

Per 100 g of Marshmallows there are 333 calories.

How much protein is in Marshmallows?

Per 100 g of Marshmallows there are 3.33 g protein.

How many carbohydrates are in Marshmallows?

Per 100 g of Marshmallows there are 80.0 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Marshmallows?

Per 100 g of Marshmallows there are 66.67 g sugars.

How much sodium (salt) is in Marshmallows?

Per 100 g of Marshmallows there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marshmallows?

Per 100 g of Marshmallows there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marshmallows?

The main ingredients in Marshmallows are: Corn Starch, Dextrose, Gelatin, Glucose-fructose Syrup, Natural Vanilla Flavor.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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