MAPLE HILL

Vanilla Organic Cultured Whole Milk Kefir, Vanilla — Nutrition Facts & Ingredients

UPC 855088005344 Manufacturer: Maple Hill Creamery Yogurt Updated Sep 27, 2026

Calories
129per serving
Protein
2.9 gper 100 g
Carbs
7.7 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (2/3 Cup, 170 g): 129 calories. Per 100 g: 76 calories, 2.9 g protein, 4.1 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 79.9mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Includes 4.9g Added Sugars 10%
Protein 5.0g
Calcium 201mg 15%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein2.9 g
Carbohydrates7.7 g
Sugars7.7 g
Added sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat4.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol15 mg
Sodium47 mg
Calcium118 mg
Potassium147 mg

Where to buy Vanilla Organic Cultured Whole Milk Kefir, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Live Active Cultures, Organic Cane Sugar, Organic Vanilla Extract, Organic Whole Milk

Frequently asked questions

How many calories are in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

Per 100 g of Vanilla Organic Cultured Whole Milk Kefir, Vanilla there are 76 calories.

How much protein is in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

Per 100 g of Vanilla Organic Cultured Whole Milk Kefir, Vanilla there are 2.94 g protein.

How many carbohydrates are in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

Per 100 g of Vanilla Organic Cultured Whole Milk Kefir, Vanilla there are 7.65 g carbohydrates. Of which 7.65 g sugars.

How much sugar is in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

Per 100 g of Vanilla Organic Cultured Whole Milk Kefir, Vanilla there are 7.65 g sugars.

How much sodium (salt) is in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

Per 100 g of Vanilla Organic Cultured Whole Milk Kefir, Vanilla there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

Per 100 g of Vanilla Organic Cultured Whole Milk Kefir, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Organic Cultured Whole Milk Kefir, Vanilla?

The main ingredients in Vanilla Organic Cultured Whole Milk Kefir, Vanilla are: Live Active Cultures, Organic Cane Sugar, Organic Vanilla Extract, Organic Whole Milk.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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