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Salted Microwave Popcorn, Salted — Nutrition Facts & Ingredients

UPC 36800406117 Manufacturer: Topco Associates, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 33 g): 130 calories. Per 100 g: 394 calories, 12.1 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories

130

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 25.0g 9%

Dietary Fiber 5.0g 18%

Total Sugars 0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 1.2mg 7%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein12.1 g

Carbohydrates75.8 g

Sugars0 g

Dietary fiber15.2 g

Net carbs (carbohydrates minus fiber)60.6g

Fat6.1 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium667 mg

Calcium30 mg

Potassium0 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Salted Microwave Popcorn, Salted

Prices and availability are set by the retailer.

Ingredients

Each Of The Following: Salt, Organic Palm Oil, Organic Popcorn

Frequently asked questions

How many calories are in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 394 calories.

How much protein is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 12.12 g protein.

How many carbohydrates are in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 75.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 0.0 g sugars.

How much sodium (salt) is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 15.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Microwave Popcorn, Salted?

The main ingredients in Salted Microwave Popcorn, Salted are: Each Of The Following: Salt, Organic Palm Oil, Organic Popcorn.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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