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Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake

UPC 36800370258 Manufacturer: Topco Associates, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (49 GRM, 49 g): 170 calories. Per 100 g: 347 calories, 4.1 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size49 GRM (49g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein4.1 g
Carbohydrates81.6 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)79.6g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium673 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Arrowroot Flour, Baking Soda, Cream Of Tartar, Rice Milk Powder, Salt And Ground Vanilla Bean, Sweet Brown Rice Flour, Tapioca Flour

Frequently asked questions

How many calories are in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

Per 100 g of Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake there are 347 calories.

How much protein is in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

Per 100 g of Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake there are 4.08 g protein.

How many carbohydrates are in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

Per 100 g of Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake there are 81.63 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

Per 100 g of Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake there are 2.04 g sugars.

How much sodium (salt) is in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

Per 100 g of Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake there are 673.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

Per 100 g of Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake?

The main ingredients in Gluten Free, All Natural Waffle & Pancake Mix, Waffle & Pancake are: Arrowroot Flour, Baking Soda, Cream Of Tartar, Rice Milk Powder, Salt And Ground Vanilla Bean.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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