Arrowroot Flour
What is Arrowroot Flour?
Arrowroot flour is a starch extracted from the rhizomes (underground stems) of several tropical plants, most commonly the Maranta arundinacea. The rhizomes are washed, peeled, and then processed to extract the starch, which is dried into a fine white powder. It is naturally gluten-free and has a neutral flavor.
Is Arrowroot Flour vegan?
Arrowroot Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Arrowroot Flour gluten-free?
It is naturally gluten-free.
Is Arrowroot Flour a major allergen?
Arrowroot flour is not derived from any of the 9 FDA major allergens.
What is Arrowroot Flour used for?
Arrowroot flour is primarily used as a thickener in baking and cooking.
Is Arrowroot Flour safe?
Arrowroot flour is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Arrowroot flour is primarily used as a thickener in baking and cooking. It creates a clear, glossy finish in sauces, gravies, and fruit fillings, and it holds up well to acidic ingredients. It is often used in gluten-free and grain-free recipes as a substitute for traditional flours.
Health notes
Arrowroot flour is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of carbohydrates and is easily digestible. International bodies like JECFA have evaluated arrowroot starch and have not set a numeric limit (ADI not specified). There are no widespread controversies regarding its use at typical dietary levels.
Allergen info
Arrowroot flour is not derived from any of the 9 FDA major allergens. It is naturally gluten-free.
Foods that contain Arrowroot Flour
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