CAROLINA PRIDE

Smoked Pork Shoulder Picnic — Nutrition Facts & Ingredients

UPC 73675022103 Manufacturer: Carolina Pride Foods Inc. Other Meats Updated Sep 27, 2026

Calories
200per serving
Protein
16.8 gper 100 g
Carbs
2.6 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 200 calories. Per 100 g: 177 calories, 16.8 g protein, 11.5 g fat.

Label highlights: High in sodium — 45% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 66.7mg 22%
Sodium 1040mg 45%
Total Carbohydrate 3.0g 1%
Total Sugars 3.0g
Protein 19.0g
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein16.8 g
Carbohydrates2.6 g
Sugars2.6 g
Fat11.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol59 mg
Sodium920 mg
Iron0.8 mg
Vitamin C1.6 mg

Where to buy Smoked Pork Shoulder Picnic

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar

Frequently asked questions

How many calories are in Smoked Pork Shoulder Picnic?

Per 100 g of Smoked Pork Shoulder Picnic there are 177 calories.

How much protein is in Smoked Pork Shoulder Picnic?

Per 100 g of Smoked Pork Shoulder Picnic there are 16.81 g protein.

How many carbohydrates are in Smoked Pork Shoulder Picnic?

Per 100 g of Smoked Pork Shoulder Picnic there are 2.65 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Smoked Pork Shoulder Picnic?

Per 100 g of Smoked Pork Shoulder Picnic there are 2.65 g sugars.

How much sodium (salt) is in Smoked Pork Shoulder Picnic?

Per 100 g of Smoked Pork Shoulder Picnic there are 920.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Smoked Pork Shoulder Picnic?

The main ingredients in Smoked Pork Shoulder Picnic are: Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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