HY-VEE

Plain Greek Strained Nonfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 75450122923 Manufacturer: Hy-Vee, Inc. Yogurt Updated Sep 27, 2026

Calories
129per serving
Protein
10.1 gper 100 g
Carbs
4.0 gper 100 g
Fat
0.2 gper 100 g

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Per serving (1 cup, 227 g): 129 calories. Per 100 g: 57 calories, 10.1 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
129
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 79.5mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 23.0g
Calcium 300mg 23%
Iron 0mg 0%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein10.1 g
Carbohydrates4.0 g
Sugars4.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium35 mg
Calcium132 mg
Potassium141 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0.5 mg

Where to buy Plain Greek Strained Nonfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Grade A Nonfat Milk

Frequently asked questions

How many calories are in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 57 calories.

How much protein is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 10.13 g protein.

How many carbohydrates are in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 3.96 g carbohydrates. Of which 3.96 g sugars.

How much sugar is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 3.96 g sugars.

How much sodium (salt) is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Strained Nonfat Yogurt, Plain?

The main ingredients in Plain Greek Strained Nonfat Yogurt, Plain are: Cultured Pasteurized Grade A Nonfat Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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