FOOD4LESS

Food4Less, Beef Flanken Ribs — Nutrition Facts & Ingredients

UPC 271259007434 Bacon, Sausages & Ribs Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 250 calories. Per 100 g: 223 calories, 17.9 g protein, 17.0 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
250
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat --
Cholesterol 89.6mg 30%
Sodium 95.2mg 4%
Total Carbohydrate 0g 0%
Protein 20.0g
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Fat17.0 g
Saturated fat8.0 g
Cholesterol80 mg
Sodium85 mg
Iron2.4 mg

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Ingredients

Beef And Natural Flavorings

Frequently asked questions

How many calories are in Food4Less, Beef Flanken Ribs?

Per 100 g of Food4Less, Beef Flanken Ribs there are 223 calories.

How much protein is in Food4Less, Beef Flanken Ribs?

Per 100 g of Food4Less, Beef Flanken Ribs there are 17.86 g protein.

How many carbohydrates are in Food4Less, Beef Flanken Ribs?

Per 100 g of Food4Less, Beef Flanken Ribs there are 0.0 g carbohydrates.

How much sodium (salt) is in Food4Less, Beef Flanken Ribs?

Per 100 g of Food4Less, Beef Flanken Ribs there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Food4Less, Beef Flanken Ribs?

The main ingredients in Food4Less, Beef Flanken Ribs are: Beef And Natural Flavorings.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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