FOOD4LESS

Boneless Beef Shoulder Cross-Rib Roast — Nutrition Facts & Ingredients

UPC 271131024924 Other Meats Updated Sep 27, 2026

Calories
270per serving
Protein
19.6 gper 100 g
Carbs
0 gper 100 g
Fat
17.0 gper 100 g

Where to buy

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Per serving (4 ONZ, 112 g): 270 calories. Per 100 g: 241 calories, 19.6 g protein, 17.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
270
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat --
Cholesterol 69.4mg 23%
Sodium 69.4mg 3%
Total Carbohydrate 0g 0%
Protein 22.0g
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Fat17.0 g
Saturated fat7.1 g
Cholesterol62 mg
Sodium62 mg
Iron1.6 mg

Where to buy Boneless Beef Shoulder Cross-Rib Roast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beef And Natural Flavorings

Frequently asked questions

How many calories are in Boneless Beef Shoulder Cross-Rib Roast?

Per 100 g of Boneless Beef Shoulder Cross-Rib Roast there are 241 calories.

How much protein is in Boneless Beef Shoulder Cross-Rib Roast?

Per 100 g of Boneless Beef Shoulder Cross-Rib Roast there are 19.64 g protein.

How many carbohydrates are in Boneless Beef Shoulder Cross-Rib Roast?

Per 100 g of Boneless Beef Shoulder Cross-Rib Roast there are 0.0 g carbohydrates.

How much sodium (salt) is in Boneless Beef Shoulder Cross-Rib Roast?

Per 100 g of Boneless Beef Shoulder Cross-Rib Roast there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Boneless Beef Shoulder Cross-Rib Roast?

The main ingredients in Boneless Beef Shoulder Cross-Rib Roast are: Beef And Natural Flavorings.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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