Fruit Roll-Ups

Fruit Roll-Ups Flavor Mixers 10 Count — Nutrition Facts & Ingredients

UPC 16000454729 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Fruit Roll-Ups Flavor Mixers 10 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
53per serving
Protein
0 gper 100 g
Carbs
82 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (1 Roll (14g), 14 g): 53 calories. Per 100 g: 382 calories, 0 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 % Or Less Of: Citric AcidContains Sodium CitrateContains Fruit PectinContains MonoglyceridesContains Malic AcidContains Vitamin C (ascorbic AcidContains Acetylated MonoglyceridesContains Natural FlavorsContains Color (red 40Contains Yellow 5Contains AmpContains 6Contains Blue 1

Nutrition Facts

Serving size1 Roll (14g) (14g)

Amount per servingCalories
53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51.8mg 2%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.1g 0%
Total Sugars 7.1g
Includes 6.4g Added Sugars 13%
Protein 0g
Calcium 0.7mg 0%
Iron 0mg 0%
Potassium 8.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein0 g
Carbohydrates82 g
Sugars51 g
Added sugars46 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)81.0g
Fat6 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium5 mg
Potassium63 mg
Iron0 mg

Where to buy Fruit Roll-Ups Flavor Mixers 10 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Dried Corn Syrup, Palm Oil, Pear Puree Concentrate, Sugar

Allergens

Contains: 2 % Or Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Vitamin C (ascorbic Acid, Acetylated Monoglycerides, Natural Flavors, Color (red 40, Yellow 5, Amp; 6, Blue 1

Frequently asked questions

How many calories are in Fruit Roll-Ups Flavor Mixers 10 Count?

Per 100 g of Fruit Roll-Ups Flavor Mixers 10 Count there are 382 calories.

How much protein is in Fruit Roll-Ups Flavor Mixers 10 Count?

Per 100 g of Fruit Roll-Ups Flavor Mixers 10 Count there are 0.0 g protein.

How many carbohydrates are in Fruit Roll-Ups Flavor Mixers 10 Count?

Per 100 g of Fruit Roll-Ups Flavor Mixers 10 Count there are 82.0 g carbohydrates. Of which 51.0 g sugars.

How much sugar is in Fruit Roll-Ups Flavor Mixers 10 Count?

Per 100 g of Fruit Roll-Ups Flavor Mixers 10 Count there are 51.0 g sugars.

How much sodium (salt) is in Fruit Roll-Ups Flavor Mixers 10 Count?

Per 100 g of Fruit Roll-Ups Flavor Mixers 10 Count there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Roll-Ups Flavor Mixers 10 Count?

Per 100 g of Fruit Roll-Ups Flavor Mixers 10 Count there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Roll-Ups Flavor Mixers 10 Count?

The main ingredients in Fruit Roll-Ups Flavor Mixers 10 Count are: Corn Syrup, Dried Corn Syrup, Palm Oil, Pear Puree Concentrate, Sugar.

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