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Light Chunk Tuna In Water — Nutrition Facts & Ingredients

UPC 70253299124 Manufacturer: Nash Finch Company Canned Tuna Updated Sep 27, 2026

Calories
100per serving
Protein
21.3 gper 100 g
Carbs
0 gper 100 g
Fat
0.5 gper 100 g

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Per serving (1/2 cup, 108 g): 100 calories. Per 100 g: 93 calories, 21.3 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (108g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Vitamin D 0.4mcg 2%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein21.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol42 mg
Sodium315 mg
Calcium0 mg
Potassium194 mg
Iron1.3 mg
Vitamin D0.4 mcg

Where to buy Light Chunk Tuna In Water

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Ingredients

Light Tuna, Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Light Chunk Tuna In Water?

Per 100 g of Light Chunk Tuna In Water there are 93 calories.

How much protein is in Light Chunk Tuna In Water?

Per 100 g of Light Chunk Tuna In Water there are 21.3 g protein.

How many carbohydrates are in Light Chunk Tuna In Water?

Per 100 g of Light Chunk Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Chunk Tuna In Water?

Per 100 g of Light Chunk Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Light Chunk Tuna In Water?

Per 100 g of Light Chunk Tuna In Water there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Chunk Tuna In Water?

Per 100 g of Light Chunk Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Chunk Tuna In Water?

The main ingredients in Light Chunk Tuna In Water are: Light Tuna, Salt, Vegetable Broth, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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