Alternatives to Instant Oatmeal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Whole Grain Wheat Farina Hot Cereal −50 calories−1.4 g protein−21.9 g sugars
    356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    Bold Savory Aged Cheddar Flavor Puffzels −6 calories−2.5 g protein−21.9 g sugars
    400Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
75. 75
    Entertainment Production House Inc. Braggadocio Stone-Ground Organic White Corn Grits −63 calories−6.8 g protein−21.9 g sugars
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Entertainment Production House Inc. Braggadocio White Corn Grits −63 calories−6.8 g protein−21.9 g sugars
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
77. 77
    Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn −136 calories−1.7 g protein−21.9 g sugars
    270Calories 10.8Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
78. 78
    Hannaford Bros. Co. Brown Rice −46 calories−4.5 g protein−21.9 g sugars
    360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
79. 79
    Bob's Red Mill Natural Foods, Inc. Brown Rice Farina Hot Cereal −40 calories−5.2 g protein−21.9 g sugars
    366Calories 7.3Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
80. 80
    Task Inc Bulgur # 3 Trigo Seco −46 calories−0.5 g protein−21.9 g sugars
    360Calories 12Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Topco Associates, Inc. Butter Flavor Enriched Instant Grits −49 calories−5.4 g protein+1.8 g sat. fat−21.9 g sugars
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
82. 82
    Wal-Mart Stores, Inc. Butter Flavor Enriched Instant Grits, Butter −49 calories−5.4 g protein+1.8 g sat. fat−21.9 g sugars
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
83. 83
    The Quaker Oats Company Butter Flavor Instant Grits, Butter −49 calories−5.4 g protein+1.8 g sat. fat−21.9 g sugars
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
84. 84
    Supervalu, Inc. Butter Flavored Instant Grits, Butter −49 calories−5.4 g protein−21.9 g sugars
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    The Quaker Oats Company Butter Flavored Instant Grits, Butter −49 calories−5.4 g protein+1.8 g sat. fat−21.9 g sugars
    357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
86. 86
    H E Butt Grocery Company Casa Magnifica,Yellow Corn +94 calories−5.4 g protein+3.6 g sat. fat−21.9 g sugars
    500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
87. 87
    Post Consumer Brands, LLC Cereal −13 calories−1.8 g protein−21.9 g sugars
    393Calories 10.7Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Post Consumer Brands, LLC Cereal −36 calories−1.4 g protein−21.9 g sugars
    370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese −49 calories−5.4 g protein+3.6 g sat. fat−21.9 g sugars
    357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
90. 90
    The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese −49 calories−5.4 g protein+3.6 g sat. fat−21.9 g sugars
    357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
91. 91
    Brittany Records Cheese Corn +161 calories−5.8 g protein+20 g sat. fat−21.9 g sugars
    567Calories 6.7Protein 43.3Fat 20Sat. fat 0Sugars Compare Alternatives
92. 92
    Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal +61 calories+7.5 g protein+1.7 g sat. fat−21.9 g sugars
    467Calories 20Protein 23.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
93. 93
    Catalina Snacks Inc. Chocolate Banana Cereal, Chocolate Banana −100 calories+18.1 g protein+2.8 g sat. fat−21.9 g sugars
    306Calories 30.6Protein 16.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
94. 94
    The Kellogg Company Chocolate Cereal, Chocolate +44 calories+42.5 g protein+3.8 g sat. fat−21.9 g sugars
    450Calories 55Protein 22.5Fat 3.8Sat. fat 0Sugars Compare Alternatives
95. 95
    Catalina Snacks Inc. Chocolate Peanut Butter Cereal, Chocolate Peanut Butter −100 calories+18.1 g protein+2.8 g sat. fat−21.9 g sugars
    306Calories 30.6Protein 13.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
96. 96
    Catalina Snacks Inc. Chocolate Peanut Butter Cereal, Chocolate Peanut Butter −100 calories+18.1 g protein+6.9 g sat. fat−21.9 g sugars
    306Calories 30.6Protein 13.9Fat 6.9Sat. fat 0Sugars Compare Alternatives

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