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Spinach Salad, Spinach — Nutrition Facts & Ingredients

UPC 766375251323 Manufacturer: Gilbert Foods LLC. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 cup, 100 g): 45 calories. Per 100 g: 45 calories, 4 g protein, 1.5 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 60mg 20%

Sodium 65mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg 0%

Calcium 60mg 5%

Iron 2mg 11%

Potassium 395mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g

Protein4 g

Carbohydrates5 g

Sugars1 g

Added sugars0 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)3.0g

Fat1.5 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol60 mg

Sodium65 mg

Calcium60 mg

Potassium395 mg

Iron2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Spinach Salad, Spinach

Prices and availability are set by the retailer.

Ingredients

Carrots, Citric Acid, Eggs, Grape Tomatoes, Hard Cooked Eggs, Potassium Sorbate, Red Onion, Sodium Benzoate, Spinach, Water

Frequently asked questions

How many calories are in Spinach Salad, Spinach?

Per 100 g of Spinach Salad, Spinach there are 45 calories.

How much protein is in Spinach Salad, Spinach?

Per 100 g of Spinach Salad, Spinach there are 4.0 g protein.

How many carbohydrates are in Spinach Salad, Spinach?

Per 100 g of Spinach Salad, Spinach there are 5.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Spinach Salad, Spinach?

Per 100 g of Spinach Salad, Spinach there are 1.0 g sugars.

How much sodium (salt) is in Spinach Salad, Spinach?

Per 100 g of Spinach Salad, Spinach there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Salad, Spinach?

Per 100 g of Spinach Salad, Spinach there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Salad, Spinach?

The main ingredients in Spinach Salad, Spinach are: Carrots, Citric Acid, Eggs, Grape Tomatoes, Hard Cooked Eggs.

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Level of processing

Processed

10 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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