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Italian Sub — Nutrition Facts & Ingredients

UPC 766375962724 Manufacturer: Gilbert Foods LLC. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
600per serving
Protein
12.0 gper 100 g
Carbs
20.5 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (10 ONZ, 283 g): 600 calories. Per 100 g: 212 calories, 12.0 g protein, 8.5 g fat.

Label highlights: High in sodium — 84% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 84% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
600
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 79.2mg 26%
Sodium 1930mg 84%
Total Carbohydrate 58.0g 21%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 34.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein12.0 g
Carbohydrates20.5 g
Sugars3.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)19.1g
Fat8.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol28 mg
Sodium682 mg

Where to buy Italian Sub

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Azodicarbonamide, Beef, BHA, BHT, Calcium Propionate, Calcium Sulfate, Cheese Culture, Citric Acid, Corn Starch, Cured With Water, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enriched Wheat Flour, Enzymes, Extract Of Malted Barley And Corn, Flavorings, Folic Acid, Green Leaf Lettuce, Guar Gum, Ham, High Fructose Corn Syrup, L-cysteine, Lactic Acid Starter Culture, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides With Ascorbic Acid And Citric Acid, Natural Smoked Flavor, Niacin, Pasteurized Milk, Pork, Potassium Iodate, Potassium Lactate, Potato Starch, Provolone Cheese, Reduced Iron, Riboflavin, Salami, Salt, Smoke Flavoring, Sodium Ascorbate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spices, Sub Roll, Thiamine Mononitrate, Tomatoes, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Italian Sub?

Per 100 g of Italian Sub there are 212 calories.

How much protein is in Italian Sub?

Per 100 g of Italian Sub there are 12.01 g protein.

How many carbohydrates are in Italian Sub?

Per 100 g of Italian Sub there are 20.49 g carbohydrates. Of which 3.89 g sugars.

How much sugar is in Italian Sub?

Per 100 g of Italian Sub there are 3.89 g sugars.

How much sodium (salt) is in Italian Sub?

Per 100 g of Italian Sub there are 682.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Sub?

Per 100 g of Italian Sub there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Sub?

The main ingredients in Italian Sub are: Ascorbic Acid, Azodicarbonamide, Beef, BHA, BHT.

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