FOREMAN'S

Boudin — Nutrition Facts & Ingredients

UPC 829056000037 Manufacturer: Foreman's Boudin Kitchen Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 90 calories. Per 100 g: 129 calories, 8.6 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 390mg 17%
Total Carbohydrate 6.0g 2%
Total Sugars 1.0g
Protein 6.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein8.6 g
Carbohydrates8.6 g
Sugars1.4 g
Fat5.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol29 mg
Sodium557 mg
Iron1.0 mg
Vitamin A129 mcg
Vitamin C1.7 mg

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Ingredients

Dehydrated Green Onions, Dehydrated Onions, Garlic Powder, Paprika, Pork, Pork Broth, Rice, Salt, Spices, Sugar

Frequently asked questions

How many calories are in Boudin?

Per 100 g of Boudin there are 129.0 kcal calories.

How much protein is in Boudin?

Per 100 g of Boudin there are 8.57 g protein.

How many carbohydrates are in Boudin?

Per 100 g of Boudin there are 8.57 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Boudin?

Per 100 g of Boudin there are 1.43 g sugars.

How much sodium (salt) is in Boudin?

Per 100 g of Boudin there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Boudin?

The main ingredients in Boudin are: Dehydrated Green Onions, Dehydrated Onions, Garlic Powder, Paprika, Pork.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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