HILLSHIRE FARM

Uncured Cubed Ham — Nutrition Facts & Ingredients

UPC 44500000214 Manufacturer: The Hillshire Brands Company Cooked & Prepared Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 80 calories. Per 100 g: 143 calories, 16.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 30.2mg 10%

Sodium 500mg 22%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein16.1 g

Carbohydrates3.6 g

Sugars1.8 g

Added sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat7.1 g

Saturated fat2.7 g

Trans fat0 g

Cholesterol54 mg

Sodium893 mg

Calcium0 mg

Potassium375 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Uncured Cubed Ham

Prices and availability are set by the retailer.

Ingredients

Celery Powder, Dextrose, Pork, Salt, Sea Salt, Sodium Phosphates, Vinegar, Water

Frequently asked questions

How many calories are in Uncured Cubed Ham?

Per 100 g of Uncured Cubed Ham there are 143 calories.

How much protein is in Uncured Cubed Ham?

Per 100 g of Uncured Cubed Ham there are 16.07 g protein.

How many carbohydrates are in Uncured Cubed Ham?

Per 100 g of Uncured Cubed Ham there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Uncured Cubed Ham?

Per 100 g of Uncured Cubed Ham there are 1.79 g sugars.

How much sodium (salt) is in Uncured Cubed Ham?

Per 100 g of Uncured Cubed Ham there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Cubed Ham?

Per 100 g of Uncured Cubed Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Cubed Ham?

The main ingredients in Uncured Cubed Ham are: Celery Powder, Dextrose, Pork, Salt, Sea Salt.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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