BIRDS EYE

Ultimate Berry Medley — Nutrition Facts & Ingredients

UPC 70332003901 Manufacturer: California & Washington Co. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 1/4 cup, 140 g): 70 calories. Per 100 g: 50 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.6mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 6.0g 22%
Total Sugars 6.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0.7 g
Carbohydrates11.4 g
Sugars4.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C8.6 mg

Where to buy

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Ingredients

Blackberries, Blueberries, Red Raspberries, Strawberries

Frequently asked questions

How many calories are in Ultimate Berry Medley?

Per 100 g of Ultimate Berry Medley there are 50 calories.

How much protein is in Ultimate Berry Medley?

Per 100 g of Ultimate Berry Medley there are 0.71 g protein.

How many carbohydrates are in Ultimate Berry Medley?

Per 100 g of Ultimate Berry Medley there are 11.43 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Ultimate Berry Medley?

Per 100 g of Ultimate Berry Medley there are 4.29 g sugars.

How much sodium (salt) is in Ultimate Berry Medley?

Per 100 g of Ultimate Berry Medley there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ultimate Berry Medley?

Per 100 g of Ultimate Berry Medley there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ultimate Berry Medley?

The main ingredients in Ultimate Berry Medley are: Blackberries, Blueberries, Red Raspberries, Strawberries.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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