LUSH GOURMET

Coconut Lavender Handcrafted Almonds, Coconut Lavender — Nutrition Facts & Ingredients

UPC 788709941533 Manufacturer: Ferris Coffee & Nut Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
13.3 gper 100 g
Carbs
43.3 gper 100 g
Fat
36.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 8.0g Added Sugars 16%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 53.1mg 4%
Iron 0.8mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars30 g
Added sugars26.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)33.3g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium177 mg
Potassium533 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Coconut Lavender Handcrafted Almonds, Coconut Lavender

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Coconut, Lavender, Sea Salt

Frequently asked questions

How many calories are in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

Per 100 g of Coconut Lavender Handcrafted Almonds, Coconut Lavender there are 533 calories.

How much protein is in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

Per 100 g of Coconut Lavender Handcrafted Almonds, Coconut Lavender there are 13.33 g protein.

How many carbohydrates are in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

Per 100 g of Coconut Lavender Handcrafted Almonds, Coconut Lavender there are 43.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

Per 100 g of Coconut Lavender Handcrafted Almonds, Coconut Lavender there are 30.0 g sugars.

How much sodium (salt) is in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

Per 100 g of Coconut Lavender Handcrafted Almonds, Coconut Lavender there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

Per 100 g of Coconut Lavender Handcrafted Almonds, Coconut Lavender there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Lavender Handcrafted Almonds, Coconut Lavender?

The main ingredients in Coconut Lavender Handcrafted Almonds, Coconut Lavender are: Almonds, Cane Sugar, Coconut, Lavender, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ferris Coffee & Nut Co.

Nutrition facts for other products from Ferris Coffee & Nut Co.:

All Ferris Coffee & Nut Co. products →