Kosher Sauerkraut — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Sodium Bisulfite Added As Preservatives, Cabbage, Salt, Sodium Benzoate, Water
Frequently asked questions
How many calories are in Kosher Sauerkraut?
Per 100 g of Kosher Sauerkraut there are 17 calories.
How much protein is in Kosher Sauerkraut?
Per 100 g of Kosher Sauerkraut there are 0.0 g protein.
How many carbohydrates are in Kosher Sauerkraut?
Per 100 g of Kosher Sauerkraut there are 3.33 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Kosher Sauerkraut?
Per 100 g of Kosher Sauerkraut there are 0.0 g sugars.
How much sodium (salt) is in Kosher Sauerkraut?
Per 100 g of Kosher Sauerkraut there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kosher Sauerkraut?
Per 100 g of Kosher Sauerkraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kosher Sauerkraut?
The main ingredients in Kosher Sauerkraut are: And Sodium Bisulfite Added As Preservatives, Cabbage, Salt, Sodium Benzoate, Water.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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