RUBY SEAS

Wild Caught Premium Calamari Rings — Nutrition Facts & Ingredients

UPC 866056000384 Manufacturer: Ruby Seas International Frozen Fish & Seafood Updated Sep 27, 2026

Calories
99per serving
Protein
19.5 gper 100 g
Carbs
0 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 99 calories. Per 100 g: 88 calories, 19.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 0.1mg 1%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein19.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium124 mg
Calcium18 mg
Potassium93 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Wild Caught Premium Calamari Rings

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidity Regulators, Antioxidants, Citric Acid And Sodium Citrate, Dosidicus Gigas, Giant Squid, Sodium Bicarbonate And Sodium Carbonate, Water And Salt

Frequently asked questions

How many calories are in Wild Caught Premium Calamari Rings?

Per 100 g of Wild Caught Premium Calamari Rings there are 88 calories.

How much protein is in Wild Caught Premium Calamari Rings?

Per 100 g of Wild Caught Premium Calamari Rings there are 19.47 g protein.

How many carbohydrates are in Wild Caught Premium Calamari Rings?

Per 100 g of Wild Caught Premium Calamari Rings there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Premium Calamari Rings?

Per 100 g of Wild Caught Premium Calamari Rings there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Premium Calamari Rings?

Per 100 g of Wild Caught Premium Calamari Rings there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Premium Calamari Rings?

Per 100 g of Wild Caught Premium Calamari Rings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Premium Calamari Rings?

The main ingredients in Wild Caught Premium Calamari Rings are: Acidity Regulators, Antioxidants, Citric Acid And Sodium Citrate, Dosidicus Gigas, Giant Squid.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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