RUDY'S

Uncured Fully Cooked Ham, Uncured — Nutrition Facts & Ingredients

UPC 676445591061 Manufacturer: Dj Honda Recordings, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per 100 g, Uncured Fully Cooked Ham, Uncured has 19.1 g protein and 1.8 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 40.3mg 13%

Sodium 600mg 26%

Total Carbohydrate -- --

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 16.0g

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein19.1 g

Sugars1.2 g

Dietary fiber0 g

Fat1.8 g

Saturated fat0 g

Cholesterol48 mg

Sodium714 mg

Iron0.9 mg

Vitamin A0 mcg

Vitamin C1.4 mg

Where to buy

Search on Amazon for Uncured Fully Cooked Ham, Uncured

Prices and availability are set by the retailer.

Ingredients

Natural Flavorings, Pork, Prepared With: Water, Salt, Turbinado Sugar

Frequently asked questions

How much protein is in Uncured Fully Cooked Ham, Uncured?

Per 100 g of Uncured Fully Cooked Ham, Uncured there are 19.05 g protein.

How much sugar is in Uncured Fully Cooked Ham, Uncured?

Per 100 g of Uncured Fully Cooked Ham, Uncured there are 1.19 g sugars.

How much sodium (salt) is in Uncured Fully Cooked Ham, Uncured?

Per 100 g of Uncured Fully Cooked Ham, Uncured there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Fully Cooked Ham, Uncured?

Per 100 g of Uncured Fully Cooked Ham, Uncured there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Fully Cooked Ham, Uncured?

The main ingredients in Uncured Fully Cooked Ham, Uncured are: Natural Flavorings, Pork, Prepared With: Water, Salt, Turbinado Sugar.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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