FRESH & EASY

Organic Polenta — Nutrition Facts & Ingredients

UPC 20001551 Entrees, Sides & Small Meals Updated Sep 27, 2026

Organic Polenta
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 SLICES, 100 g): 70 calories. Per 100 g: 70 calories, 2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (100g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein2 g
Carbohydrates15 g
Sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium0 mg
Iron0 mg
Vitamin A90 mcg
Vitamin C6 mg

Where to buy

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Ingredients

Ascorbic Acid, Beta Carotene, Organic Yellow Corn Meal, Salt, Tartaric Acid, To Maintain Freshness, Water

Frequently asked questions

How many calories are in Organic Polenta?

Per 100 g of Organic Polenta there are 70 calories.

How much protein is in Organic Polenta?

Per 100 g of Organic Polenta there are 2.0 g protein.

How many carbohydrates are in Organic Polenta?

Per 100 g of Organic Polenta there are 15.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Organic Polenta?

Per 100 g of Organic Polenta there are 1.0 g sugars.

How much sodium (salt) is in Organic Polenta?

Per 100 g of Organic Polenta there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Polenta?

Per 100 g of Organic Polenta there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Polenta?

The main ingredients in Organic Polenta are: Ascorbic Acid, Beta Carotene, Organic Yellow Corn Meal, Salt, Tartaric Acid.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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