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Chocolate Syrup, Chocolate — Nutrition Facts & Ingredients

UPC 99482456146 Manufacturer: Whole Foods Market, Inc. Syrups & Molasses Updated Sep 27, 2026

Chocolate Syrup, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (Per 4 tbsp, 60 ml): 220 calories. Per 100 ml: 367 calories, 3.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving sizePer 4 tbsp (60ml)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.8mg 2%
Total Carbohydrate 51g 19%
Dietary Fiber 3g 11%
Total Sugars 43.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein3.3 g
Carbohydrates85 g
Sugars71.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat1.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium33 mg
Potassium0 mg
Iron4.2 mg

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Ingredients

Lactic Acid, Organic Cane Sugar, Organic Cocoa Powder, Organic Tapioca Syrup, Processed With Alkali, Salt, Sugars, Water

Frequently asked questions

How many calories are in Chocolate Syrup, Chocolate?

Per 100 g of Chocolate Syrup, Chocolate there are 367 calories.

How much protein is in Chocolate Syrup, Chocolate?

Per 100 g of Chocolate Syrup, Chocolate there are 3.33 g protein.

How many carbohydrates are in Chocolate Syrup, Chocolate?

Per 100 g of Chocolate Syrup, Chocolate there are 85.0 g carbohydrates. Of which 71.67 g sugars.

How much sugar is in Chocolate Syrup, Chocolate?

Per 100 g of Chocolate Syrup, Chocolate there are 71.67 g sugars.

How much sodium (salt) is in Chocolate Syrup, Chocolate?

Per 100 g of Chocolate Syrup, Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Syrup, Chocolate?

Per 100 g of Chocolate Syrup, Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Syrup, Chocolate?

The main ingredients in Chocolate Syrup, Chocolate are: Lactic Acid, Organic Cane Sugar, Organic Cocoa Powder, Organic Tapioca Syrup, Processed With Alkali.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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