BROOKSHIRE'S

Roasted Salted Sunflower Kernels, Roasted Salted — Nutrition Facts & Ingredients

UPC 9282575663 Manufacturer: Brookshire Grocery Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
21.4 gper 100 g
Carbs
17.9 gper 100 g
Fat
53.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 23.0mg 2%
Iron 1mg 6%
Potassium 177mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat53.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium82 mg
Potassium632 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Roasted Salted Sunflower Kernels, Roasted Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cottonseed Canola, Oil, Peanut, Salt, Sunflower Kernels

Frequently asked questions

How many calories are in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 607 calories.

How much protein is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 21.43 g protein.

How many carbohydrates are in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 3.57 g sugars.

How much sodium (salt) is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Sunflower Kernels, Roasted Salted?

The main ingredients in Roasted Salted Sunflower Kernels, Roasted Salted are: Cottonseed Canola, Oil, Peanut, Salt, Sunflower Kernels.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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