Cottonseed Canola
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What it is
Cottonseed oil is a vegetable oil extracted from the seeds of the cotton plant. After the cotton fibers are removed, the seeds are cleaned, and the oil is extracted through pressing or solvent extraction. The oil is then refined to remove impurities and give it a neutral flavor and aroma.
Why it's used
Cottonseed oil is often used in processed foods due to its neutral flavor and high smoke point, making it suitable for frying. Manufacturers use it as a cooking oil, in salad dressings, mayonnaise, baked goods, and snack foods like chips and crackers.
Health notes
Cottonseed oil is generally recognized as safe (GRAS) by the FDA for use in food. It contains both saturated and unsaturated fats. While some studies suggest potential benefits from unsaturated fats, others raise concerns about the saturated fat content and gossypol, a natural toxin in raw cottonseed that is removed during refining. JECFA and EFSA have evaluated vegetable oils, including cottonseed oil, in the context of food additives and safety.
Allergen info
Cottonseed oil is not derived from one of the nine FDA major allergens. It is not a source of gluten.
Products containing Cottonseed Canola
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Smithfield Packaged Meats Corp.
Pepperoni Four Cheese
High in sodium — 33% DV per serving
High in saturated fat — 40% DV per serving
327kcal
13.3Protein
17.7Fat
25.7Carbs
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Mustang Island Macadamia Sunrise
429kcal
7.1Protein
17.9Fat
64.3Carbs
The Kroger Co.
Kroger, Potato Chips, Sour Cream & Onion, Sour Cream & Onion
536kcal
7.1Protein
32.1Fat
53.6Carbs
The Kroger Co.
Kroger, Ripples Potato Chips, Cheddar, Sour Cream, Cheddar, Sour Cream
536kcal
7.1Protein
32.1Fat
53.6Carbs
The Kroger Co.
Kroger, Potato Chips, Salt & Vinegar, Salt & Vinegar
536kcal
3.6Protein
32.1Fat
53.6Carbs
UTZ Quality Foods, LLC
Corn Chip
536kcal
7.1Protein
35.7Fat
57.1Carbs
Gorton's of Gloucester
Crunchy Panko Breaded Fish Fillets
High in sodium — 23% DV per serving
222kcal
9.3Protein
11.1Fat
21.3Carbs
Budd Foods Inc
Meat Pastries, Pepperoni & Cheese
High in sodium — 34% DV per serving
High in saturated fat — 45% DV per serving
312kcal
10.2Protein
18.0Fat
27.3Carbs
The Kroger Co.
Kroger, Potato Chips, Sweet & Smoky BBQ, Sweet & Smoky BBQ
536kcal
3.6Protein
32.1Fat
57.1Carbs
Texas Star Nut & Food Company, Inc.
Cashews Snacks, Hatch Green Chile, Medium Hot
571kcal
17.9Protein
42.9Fat
32.1Carbs
Brookshire Grocery Company
Cranberry Trail Mix
464kcal
14.3Protein
32.1Fat
42.9Carbs
The Kroger Co.
Kroger, Wavy Classic Potato Chips
536kcal
7.1Protein
35.7Fat
53.6Carbs