JOVIAL

100% Organic Chickpeas — Nutrition Facts & Ingredients

UPC 815421013122 Manufacturer: Jovial Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

100% Organic Chickpeas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 6.9 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 200mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.9g 18%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 19.5mg 2%
Iron 1.4mg 8%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.9 g
Carbohydrates13.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)10.1g
Fat1.1 g
Sodium154 mg
Calcium15 mg
Potassium162 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Organic Chickpeas, Sea Salt, Water

Frequently asked questions

How many calories are in 100% Organic Chickpeas?

Per 100 g of 100% Organic Chickpeas there are 92 calories.

How much protein is in 100% Organic Chickpeas?

Per 100 g of 100% Organic Chickpeas there are 6.92 g protein.

How many carbohydrates are in 100% Organic Chickpeas?

Per 100 g of 100% Organic Chickpeas there are 13.85 g carbohydrates.

How much sodium (salt) is in 100% Organic Chickpeas?

Per 100 g of 100% Organic Chickpeas there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Organic Chickpeas?

Per 100 g of 100% Organic Chickpeas there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Organic Chickpeas?

The main ingredients in 100% Organic Chickpeas are: Organic Chickpeas, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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