MAESTRI

Dry-Cured Ham — Nutrition Facts & Ingredients

UPC 868626000114 Manufacturer: Maestri D'Italia Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 SLICES, 28 g): 63 calories. Per 100 g: 225 calories, 28.6 g protein, 10.7 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (28g)

Amount per servingCalories
63
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 600mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol71 mg
Sodium2143 mg

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Ingredients

Pork, Salt

Frequently asked questions

How many calories are in Dry-Cured Ham?

Per 100 g of Dry-Cured Ham there are 225 calories.

How much protein is in Dry-Cured Ham?

Per 100 g of Dry-Cured Ham there are 28.57 g protein.

How many carbohydrates are in Dry-Cured Ham?

Per 100 g of Dry-Cured Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dry-Cured Ham?

Per 100 g of Dry-Cured Ham there are 0.0 g sugars.

How much sodium (salt) is in Dry-Cured Ham?

Per 100 g of Dry-Cured Ham there are 2143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry-Cured Ham?

Per 100 g of Dry-Cured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry-Cured Ham?

The main ingredients in Dry-Cured Ham are: Pork, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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