Slow-Cured Iberico Ham, Slow-Cured — Nutrition Facts & Ingredients
Per serving (2.5 slices, 28 g): 110 calories. Per 100 g: 393 calories, 42.9 g protein, 25 g fat.
Nutrition Facts
Serving size2.5 slices (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Iberico Pork Ham, Potassium Nitrate, Sea Salt, Sodium Ascorbate, Sodium Nitrite, Sugar, Trisodium Citrate
Frequently asked questions
How many calories are in Slow-Cured Iberico Ham, Slow-Cured?
Per 100 g of Slow-Cured Iberico Ham, Slow-Cured there are 393 calories.
How much protein is in Slow-Cured Iberico Ham, Slow-Cured?
Per 100 g of Slow-Cured Iberico Ham, Slow-Cured there are 42.86 g protein.
How many carbohydrates are in Slow-Cured Iberico Ham, Slow-Cured?
Per 100 g of Slow-Cured Iberico Ham, Slow-Cured there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Slow-Cured Iberico Ham, Slow-Cured?
Per 100 g of Slow-Cured Iberico Ham, Slow-Cured there are 0.0 g sugars.
How much sodium (salt) is in Slow-Cured Iberico Ham, Slow-Cured?
Per 100 g of Slow-Cured Iberico Ham, Slow-Cured there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Slow-Cured Iberico Ham, Slow-Cured?
Per 100 g of Slow-Cured Iberico Ham, Slow-Cured there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Slow-Cured Iberico Ham, Slow-Cured?
The main ingredients in Slow-Cured Iberico Ham, Slow-Cured are: Iberico Pork Ham, Potassium Nitrate, Sea Salt, Sodium Ascorbate, Sodium Nitrite.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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