CALIFORNIA FLAVORED NUTS

Pecans — Nutrition Facts & Ingredients

UPC 720118180301 Manufacturer: Bedware Unlimited Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (99 GRM, 99 g): 684 calories. Per 100 g: 691 calories, 9.1 g protein, 71.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size99 GRM (99g)

Amount per servingCalories
684
% Daily Value*
Total Fat 71.0g 91%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 10.0g 36%
Total Sugars 4g
Protein 9.0g
Calcium 70.3mg 5%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

691 calories in 100 g
Protein9.1 g
Carbohydrates14.1 g
Sugars4.0 g
Dietary fiber10.1 g
Net carbs (carbohydrates minus fiber)4.0g
Fat71.7 g
Saturated fat6.1 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron2.5 mg
Vitamin A15.3 mcg
Vitamin C1.2 mg

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Ingredients

Pecans

Frequently asked questions

How many calories are in Pecans?

Per 100 g of Pecans there are 691 calories.

How much protein is in Pecans?

Per 100 g of Pecans there are 9.09 g protein.

How many carbohydrates are in Pecans?

Per 100 g of Pecans there are 14.14 g carbohydrates. Of which 4.04 g sugars.

How much sugar is in Pecans?

Per 100 g of Pecans there are 4.04 g sugars.

How much sodium (salt) is in Pecans?

Per 100 g of Pecans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecans?

Per 100 g of Pecans there are 10.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecans?

The main ingredients in Pecans are: Pecans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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