BETTER BEAN

Tuscan White Beans, Rosemary And Fennel — Nutrition Facts & Ingredients

UPC 852405002215 Manufacturer: The Hain Celestial Group, Inc. Other Deli Updated Sep 27, 2026

Calories
187per serving
Protein
7.8 gper 100 g
Carbs
22.7 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (0.5 cup, 128 g): 187 calories. Per 100 g: 146 calories, 7.8 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (128g)

Amount per servingCalories
187
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 29.0g 11%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 10.0g
Calcium 79.4mg 6%
Iron 2.5mg 14%
Potassium 646mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein7.8 g
Carbohydrates22.7 g
Sugars0.8 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)15.7g
Fat3.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium131 mg
Calcium62 mg
Potassium505 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C3.3 mg

Where to buy Tuscan White Beans, Rosemary And Fennel

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Ingredients

Fennel Seed, Garlic, Great Northern Beans, Lemon Juice, Olive Oil, Rosemary, Sea Salt, Water

Frequently asked questions

How many calories are in Tuscan White Beans, Rosemary And Fennel?

Per 100 g of Tuscan White Beans, Rosemary And Fennel there are 146 calories.

How much protein is in Tuscan White Beans, Rosemary And Fennel?

Per 100 g of Tuscan White Beans, Rosemary And Fennel there are 7.81 g protein.

How many carbohydrates are in Tuscan White Beans, Rosemary And Fennel?

Per 100 g of Tuscan White Beans, Rosemary And Fennel there are 22.66 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Tuscan White Beans, Rosemary And Fennel?

Per 100 g of Tuscan White Beans, Rosemary And Fennel there are 0.78 g sugars.

How much sodium (salt) is in Tuscan White Beans, Rosemary And Fennel?

Per 100 g of Tuscan White Beans, Rosemary And Fennel there are 131.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan White Beans, Rosemary And Fennel?

Per 100 g of Tuscan White Beans, Rosemary And Fennel there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan White Beans, Rosemary And Fennel?

The main ingredients in Tuscan White Beans, Rosemary And Fennel are: Fennel Seed, Garlic, Great Northern Beans, Lemon Juice, Olive Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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