FOODHOLD

Munchies Milk Chocolate Bar — Nutrition Facts & Ingredients

UPC 688267179181 Manufacturer: Ahold USA, Inc. Chocolate Updated Sep 27, 2026

Calories
300per serving
Protein
7.0 gper 100 g
Carbs
57.9 gper 100 g
Fat
29.8 gper 100 g

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Per serving (1 BAR, 57 g): 300 calories. Per 100 g: 526 calories, 7.0 g protein, 29.8 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
300
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 59.9mg 3%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g
Protein 4.0g
Calcium 99.8mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein7.0 g
Carbohydrates57.9 g
Sugars50.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.1g
Fat29.8 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol18 mg
Sodium105 mg
Calcium175 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Munchies Milk Chocolate Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa Butter, Cocoa Mass, Corn, Cottonseed, Emulsifier, Milk Chocolate, Potato Chips, Potatoes Cooked In Vegetable Oil, Salt, Soy Lecithin, Soybean, Sugar, Vanilla Extract, Whole Milk Powder

Frequently asked questions

How many calories are in Munchies Milk Chocolate Bar?

Per 100 g of Munchies Milk Chocolate Bar there are 526 calories.

How much protein is in Munchies Milk Chocolate Bar?

Per 100 g of Munchies Milk Chocolate Bar there are 7.02 g protein.

How many carbohydrates are in Munchies Milk Chocolate Bar?

Per 100 g of Munchies Milk Chocolate Bar there are 57.89 g carbohydrates. Of which 50.88 g sugars.

How much sugar is in Munchies Milk Chocolate Bar?

Per 100 g of Munchies Milk Chocolate Bar there are 50.88 g sugars.

How much sodium (salt) is in Munchies Milk Chocolate Bar?

Per 100 g of Munchies Milk Chocolate Bar there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchies Milk Chocolate Bar?

Per 100 g of Munchies Milk Chocolate Bar there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchies Milk Chocolate Bar?

The main ingredients in Munchies Milk Chocolate Bar are: Cocoa Butter, Cocoa Mass, Corn, Cottonseed, Emulsifier.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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