Alternatives to Mini Chicken Egg Rolls
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
177Calories
4.4Protein
6.2Fat
1.3Sat. fat
2.6Sugars
120 alternatives, ordered by sugars, lowest first
-
BEYOND MEAT Beyond Chicken Homestyle Tenders +82 calories+10.9 g protein−0.2 g sat. fat−2.6 g sugars259Calories 15.3Protein 12.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Beyond Meat, Inc. Beyond Chicken, Sesame Ginger Poppers +70 calories+10.9 g protein−0.2 g sat. fat−2.6 g sugars247Calories 15.3Protein 11.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Savage River, Inc. Beyond Meat, Beyond Chicken Grilled Strips −36 calories+19.1 g protein−1.3 g sat. fat−2.6 g sugars141Calories 23.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Brazi Bites, LLC Black Bean & Cheddar Empanadas, Black Bean & Cheddar +70 calories+3.8 g protein+1.6 g sat. fat−2.6 g sugars247Calories 8.2Protein 10.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
-
Tyson Foods, Inc. Black Pepper Herb Seasoned Fully Cooked Chicken Breast Strips Boneless Skinless With Rib Meat, Black Pepper Herb Seasoned −22 calories+20.6 g protein−0.1 g sat. fat−2.6 g sugars155Calories 25Protein 4.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Tyson Foods, Inc. Black Pepper Herb Seasoned Fully Cooked Chicken Breast Strips With Rib Meat, Black Pepper Herb Seasoned −22 calories+20.6 g protein−0.1 g sat. fat−2.6 g sugars155Calories 25Protein 4.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Tyson Foods, Inc. Blackened Chicken Breast Strips, Blackened −46 calories+19.4 g protein−0.7 g sat. fat−2.6 g sugars131Calories 23.8Protein 3.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
235Calories 14.1Protein 15.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
-
224Calories 9.4Protein 14.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
-
Bob Evans Farms Inc Bob Evans, Pork Sausage Patties, Hot, Hot +246 calories+12.9 g protein+12.1 g sat. fat−2.6 g sugars423Calories 17.3Protein 38.5Fat 13.5Sat. fat 0Sugars Compare Alternatives
-
New Orleans Fish House, LLC Boiled Shrimp Poppers +9 calories+2.6 g protein−1.3 g sat. fat−2.6 g sugars186Calories 7.0Protein 5.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Giant Eagle, Inc. Boneless & Skinless Chicken Breasts −79 calories+16.1 g protein−0.9 g sat. fat−2.6 g sugars98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Finlay Extracts & Ingredients USA, Inc. Boneless & Skinless Chicken Tenders −88 calories+15.2 g protein−1.3 g sat. fat−2.6 g sugars89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
196Calories 12.5Protein 8.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
Fox River Coffee Company LLC Boneless Skinless Chicken Breast −79 calories+14.3 g protein−0.4 g sat. fat−2.6 g sugars98Calories 18.8Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Boneless Skinless Chicken Breast With Rib Meat −77 calories+15.2 g protein−1.3 g sat. fat−2.6 g sugars100Calories 19.6Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Eastern Poultry Distributors, Inc. Boneless Wings Uncooked Chicken Breast Breaded Chunks +73 calories+14.6 g protein+2.7 g sat. fat−2.6 g sugars250Calories 19Protein 10Fat 4Sat. fat 0Sugars Compare Alternatives
-
Eastern Poultry Distributors, Inc. Boneless Wings Uncooked, Home Style Chicken Breast Chunk Fritters With Rib Meat +46 calories+9.0 g protein+0.9 g sat. fat−2.6 g sugars223Calories 13.4Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Boneless Wyngz Fully Cooked Crispy Chicken Breast With Rib Meat Chunk Fritters, Boneless Wyngz +37 calories+8.7 g protein−0.1 g sat. fat−2.6 g sugars214Calories 13.1Protein 8.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Sabra Dipping Company LLC Bourekas Puff Pastry, Spinach +126 calories+0.9 g protein+6.4 g sat. fat−2.6 g sugars303Calories 5.3Protein 17.4Fat 7.8Sat. fat 0Sugars Compare Alternatives
-
289Calories 4.4Protein 20Fat 11.1Sat. fat 0Sugars Compare Alternatives
-
152Calories 14.3Protein 5.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
212Calories 17.7Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
150Calories 18.6Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
Back to Mini Chicken Egg Rolls
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.