Bourekas Puff Pastry, Spinach — Nutrition Facts & Ingredients
Per serving (1 PIECE) | (, 58 g): 176 calories. Per 100 g: 303 calories, 5.3 g protein, 17.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE) | ( (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Contains Sorbic Acid, Dry Spinach, Gluten, Margarine, Onion Flakes, Pepper, Potato Flakes, Salt, Soybean Oil, Sugar, Vegetable Broth Mix, Vinegar, Water, Wheat Flour
Frequently asked questions
How many calories are in Bourekas Puff Pastry, Spinach?
Per 100 g of Bourekas Puff Pastry, Spinach there are 303 calories.
How much protein is in Bourekas Puff Pastry, Spinach?
Per 100 g of Bourekas Puff Pastry, Spinach there are 5.34 g protein.
How many carbohydrates are in Bourekas Puff Pastry, Spinach?
Per 100 g of Bourekas Puff Pastry, Spinach there are 31.03 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Bourekas Puff Pastry, Spinach?
Per 100 g of Bourekas Puff Pastry, Spinach there are 0.0 g sugars.
How much sodium (salt) is in Bourekas Puff Pastry, Spinach?
Per 100 g of Bourekas Puff Pastry, Spinach there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bourekas Puff Pastry, Spinach?
Per 100 g of Bourekas Puff Pastry, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bourekas Puff Pastry, Spinach?
The main ingredients in Bourekas Puff Pastry, Spinach are: Contains Sorbic Acid, Dry Spinach, Gluten, Margarine, Onion Flakes.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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