Black Bean & Cheddar Empanadas, Black Bean & Cheddar — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 25.9 gper 100 g
- Fat
- 10.6 gper 100 g
Where to buy
Per serving (3 pieces, 85 g): 210 calories. Per 100 g: 247 calories, 8.2 g protein, 10.6 g fat.
Nutrition Facts
Serving size3 pieces (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Black Bean & Cheddar Empanadas, Black Bean & Cheddar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beans, Cheddar Cheese, Cheese Cultures, Cheese Cultures & Cellulose To Prevent Caking, Dough: Tapioca Flour, Eggs, Enzymes, Filling: Black Beans, Filtered Water, High Oleic Safflower Oil, Milk, Parmesan Cheese, Part Skimmed Cow's Milk, Pasteurized Milk, Salt, Spices, Tapioca Flour, Water
Frequently asked questions
How many calories are in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
Per 100 g of Black Bean & Cheddar Empanadas, Black Bean & Cheddar there are 247 calories.
How much protein is in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
Per 100 g of Black Bean & Cheddar Empanadas, Black Bean & Cheddar there are 8.24 g protein.
How many carbohydrates are in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
Per 100 g of Black Bean & Cheddar Empanadas, Black Bean & Cheddar there are 25.88 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
Per 100 g of Black Bean & Cheddar Empanadas, Black Bean & Cheddar there are 0.0 g sugars.
How much sodium (salt) is in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
Per 100 g of Black Bean & Cheddar Empanadas, Black Bean & Cheddar there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
Per 100 g of Black Bean & Cheddar Empanadas, Black Bean & Cheddar there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean & Cheddar Empanadas, Black Bean & Cheddar?
The main ingredients in Black Bean & Cheddar Empanadas, Black Bean & Cheddar are: Black Beans, Cheddar Cheese, Cheese Cultures, Cheese Cultures & Cellulose To Prevent Caking, Dough: Tapioca Flour.
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