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Breaded Boneless Chicken Tenderloins — Nutrition Facts & Ingredients

UPC 721952006222 Manufacturer: O.K. Foods, Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Breaded Boneless Chicken Tenderloins
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 PCS, 113 g): 240 calories. Per 100 g: 212 calories, 17.7 g protein, 8.0 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PCS (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 831mg 36%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 20.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein17.7 g
Carbohydrates14.2 g
Sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)13.3g
Fat8.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium735 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Breaded Boneless Chicken Tenderloins

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Ingredients

And Extractives Of Paprika, And Oleoresin Of Paprika, Baking Soda, Battered With: Water, Breaded With: Wheat Flour, Dextrose, Dried Buttermilk, Dried Egg Whites, Dried Whey, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Garlic Powder, Leavening, Marinade Ingredients: Chicken Tenderloins, Monocalcium Phosphate, Natural Flavors, Oleoresin Of Black Pepper, Onion Powder, Partially Hydrogenated Soybean Oil, Pre-dusted With: Wheat Flour, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soybean Oil, Spices, Thiamine Mononitrate, Water And Salt, Wheat Gluten, Whey

Frequently asked questions

How many calories are in Breaded Boneless Chicken Tenderloins?

Per 100 g of Breaded Boneless Chicken Tenderloins there are 212 calories.

How much protein is in Breaded Boneless Chicken Tenderloins?

Per 100 g of Breaded Boneless Chicken Tenderloins there are 17.7 g protein.

How many carbohydrates are in Breaded Boneless Chicken Tenderloins?

Per 100 g of Breaded Boneless Chicken Tenderloins there are 14.16 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Boneless Chicken Tenderloins?

Per 100 g of Breaded Boneless Chicken Tenderloins there are 0.0 g sugars.

How much sodium (salt) is in Breaded Boneless Chicken Tenderloins?

Per 100 g of Breaded Boneless Chicken Tenderloins there are 735.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Boneless Chicken Tenderloins?

Per 100 g of Breaded Boneless Chicken Tenderloins there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Boneless Chicken Tenderloins?

The main ingredients in Breaded Boneless Chicken Tenderloins are: And Extractives Of Paprika, And Oleoresin Of Paprika, Baking Soda, Battered With: Water, Breaded With: Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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