MISTICA RANCH MEATS

Breaded Boneless Chicken Bites — Nutrition Facts & Ingredients

UPC 859515005716 Manufacturer: Mistica Foods, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 170 calories. Per 100 g: 152 calories, 14.3 g protein, 5.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 660mg 29%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 16.0g
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein14.3 g
Carbohydrates11.6 g
Sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.7g
Fat5.4 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium589 mg
Calcium36 mg
Iron0.6 mg
Vitamin A26.7 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto Extract, Baking Soda, Battered With: Water, Breaded With Cheez-it Crackers: Cheez-it Crackers, Breading Set In Soybean Oil, Buttermilk Solids, Cheese Culture, Cheese Cultures, Cheese Made With Skim Milk, Chicken Breast With Rib Meat, Enriched Wheat Flour, Enzyme, Enzymes, Extractives Of Paprika, Folic Acid, Lactic Acid, Leavening, Maltodextrin, Modified Food Starch, Natural Flavors, Niacin, Paprika, Paprika Oleoresin, Pasteurized Cream, Pasteurized Milk, Reduced Iron, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, The Following: Cheddar Cheese, Thiamine Mononitrate, Turmeric And Annatto, Two Percent Or Less Of Salt, Unsalted Butter, Vegetable Oil, Water, Wheat Flour, Whey, Whey Protein, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Boneless Chicken Bites?

Per 100 g of Breaded Boneless Chicken Bites there are 152 calories.

How much protein is in Breaded Boneless Chicken Bites?

Per 100 g of Breaded Boneless Chicken Bites there are 14.29 g protein.

How many carbohydrates are in Breaded Boneless Chicken Bites?

Per 100 g of Breaded Boneless Chicken Bites there are 11.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Boneless Chicken Bites?

Per 100 g of Breaded Boneless Chicken Bites there are 0.0 g sugars.

How much sodium (salt) is in Breaded Boneless Chicken Bites?

Per 100 g of Breaded Boneless Chicken Bites there are 589.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Boneless Chicken Bites?

Per 100 g of Breaded Boneless Chicken Bites there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Boneless Chicken Bites?

The main ingredients in Breaded Boneless Chicken Bites are: Annatto Extract, Baking Soda, Battered With: Water, Breaded With Cheez-it Crackers: Cheez-it Crackers, Breading Set In Soybean Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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