CHIA VIVA!

Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla

UPC 863758000100 Manufacturer: OMG Chia, LLC Puddings & Custards Updated Sep 27, 2026

Per serving (5.3 ONZ, 150 g): 180 calories. Per 100 g: 120 calories, 2 g protein, 5.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 21%
Total Sugars 11.0g
Protein 3g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein2 g
Carbohydrates14 g
Sugars7.3 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)10.0g
Fat5.3 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium67 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0.8 mg

Where to buy Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla

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Ingredients

Filtered Water, Organic Blueberry Flavor, Organic Blueberry Puree, Organic Chia Seeds, Organic Coconut Milk, Organic Maple Syrup, Organic Vanilla Extract, Sea Salt

Frequently asked questions

How many calories are in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

Per 100 g of Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla there are 120 calories.

How much protein is in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

Per 100 g of Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla there are 2.0 g protein.

How many carbohydrates are in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

Per 100 g of Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla there are 14.0 g carbohydrates. Of which 7.33 g sugars.

How much sugar is in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

Per 100 g of Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla there are 7.33 g sugars.

How much sodium (salt) is in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

Per 100 g of Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

Per 100 g of Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla?

The main ingredients in Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla are: Filtered Water, Organic Blueberry Flavor, Organic Blueberry Puree, Organic Chia Seeds, Organic Coconut Milk.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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