GENERAL MILLS SALES INC.

Nature Valley Crunchy Almond Butter Granola Bar — Nutrition Facts & Ingredients

UPC 16000515178 Updated Sep 27, 2026

Per 100 g, Nature Valley Crunchy Almond Butter Granola Bar has 7.1 g protein and 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 bars (42g) (42g)

Amount per servingCalories
--
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.1 g
Carbohydrates59.5 g
Sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)54.7g
Fat19.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium298 mg
Calcium48 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature Valley Crunchy Almond Butter Granola Bar

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Ingredients

Almond Butter, Almonds, Baking Soda, Brown Sugar Syrup, Canola Oil, Natural Flavors, Rice Flour, Salt, Soy Lecithin, Sugar, Whole Grain Oats

Frequently asked questions

How much protein is in Nature Valley Crunchy Almond Butter Granola Bar?

Per 100 g of Nature Valley Crunchy Almond Butter Granola Bar there are 7.14 g protein.

How many carbohydrates are in Nature Valley Crunchy Almond Butter Granola Bar?

Per 100 g of Nature Valley Crunchy Almond Butter Granola Bar there are 59.52 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Nature Valley Crunchy Almond Butter Granola Bar?

Per 100 g of Nature Valley Crunchy Almond Butter Granola Bar there are 28.57 g sugars.

How much sodium (salt) is in Nature Valley Crunchy Almond Butter Granola Bar?

Per 100 g of Nature Valley Crunchy Almond Butter Granola Bar there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Crunchy Almond Butter Granola Bar?

Per 100 g of Nature Valley Crunchy Almond Butter Granola Bar there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Crunchy Almond Butter Granola Bar?

The main ingredients in Nature Valley Crunchy Almond Butter Granola Bar are: Almond Butter, Almonds, Baking Soda, Brown Sugar Syrup, Canola Oil.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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