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Enriched Long Grain Rice — Nutrition Facts & Ingredients

UPC 743709000819 Manufacturer: Pan American Grain Mfg. Co. Inc, Rice Updated Sep 27, 2026

Enriched Long Grain Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 47 g): 160 calories. Per 100 g: 340 calories, 6.4 g protein, 0 g fat.

Label highlights: Contains Enriched Long Grain RiceContains RiceContains NiacinContains Ferric Orthophosphate) IronContains Thiamine (thiamine MononitrateContains Folic Acid

Nutrition Facts

Serving size0.25 cup (47g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein6.4 g
Carbohydrates78.7 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)76.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Allergens

Contains: Enriched Long Grain Rice, Rice, Niacin, Ferric Orthophosphate) Iron, Thiamine (thiamine Mononitrate, Folic Acid

Frequently asked questions

How many calories are in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 340 calories.

How much protein is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 6.38 g protein.

How many carbohydrates are in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 78.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 0.0 g sugars.

How much sodium (salt) is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Long Grain Rice?

Per 100 g of Enriched Long Grain Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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