BAKER JOSEF'S

All Purpose Flour — Nutrition Facts & Ingredients

UPC 500074 Manufacturer: Nestle USA Inc. Flours & Corn Meal Updated Sep 27, 2026

All Purpose Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Potato Starch, Rice Flour, Tapioca Flour, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in All Purpose Flour?

Per 100 g of All Purpose Flour there are 333 calories.

How much protein is in All Purpose Flour?

Per 100 g of All Purpose Flour there are 3.33 g protein.

How many carbohydrates are in All Purpose Flour?

Per 100 g of All Purpose Flour there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All Purpose Flour?

Per 100 g of All Purpose Flour there are 0.0 g sugars.

How much sodium (salt) is in All Purpose Flour?

Per 100 g of All Purpose Flour there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Purpose Flour?

Per 100 g of All Purpose Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Purpose Flour?

The main ingredients in All Purpose Flour are: Potato Starch, Rice Flour, Tapioca Flour, Whole Grain Brown Rice Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ERAWAN Glutinous Rice Flour 367Calories 6.7Protein 0Fat Erawan, Tapioca Starch ERAWAN Erawan, Tapioca Starch 350Calories 0Protein 0Fat Nuts, Just Almond Meal TRADER JOE'S Nuts, Just Almond Meal 600Calories 20Protein 53.3Fat Maizena, Corn Starch Unilever Bestfoods North America Maizena, Corn Starch 333Calories 0Protein 0Fat LA TUA FARINA La Tua Farina, Soft Wheat Flour 333Calories 10Protein 0Fat ONE DEGREE ORGANIC FOODS Organic Sprouted Khorasan Flour 333Calories 13.3Protein 1.7Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nestle USA Inc.

Nutrition facts for other products from Nestle USA Inc.:

All Nestle USA Inc. products →