AHOLD

Whole Cashews, Sea Salt — Nutrition Facts & Ingredients

UPC 688267170966 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Whole Cashews, Sea Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
17.9 gper 100 g
Carbs
28.6 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)25.0g
Fat46.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium0 mg
Potassium643 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Cashews, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Peanut Cottonseed Oil, Cashews, Sea Salt

Frequently asked questions

How many calories are in Whole Cashews, Sea Salt?

Per 100 g of Whole Cashews, Sea Salt there are 571 calories.

How much protein is in Whole Cashews, Sea Salt?

Per 100 g of Whole Cashews, Sea Salt there are 17.86 g protein.

How many carbohydrates are in Whole Cashews, Sea Salt?

Per 100 g of Whole Cashews, Sea Salt there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Whole Cashews, Sea Salt?

Per 100 g of Whole Cashews, Sea Salt there are 7.14 g sugars.

How much sodium (salt) is in Whole Cashews, Sea Salt?

Per 100 g of Whole Cashews, Sea Salt there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Cashews, Sea Salt?

Per 100 g of Whole Cashews, Sea Salt there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Cashews, Sea Salt?

The main ingredients in Whole Cashews, Sea Salt are: Canola Peanut Cottonseed Oil, Cashews, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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