Gefilte Fish — Nutrition Facts & Ingredients
Per serving (1 PIECE, 62 g): 80 calories. Per 100 g: 129 calories, 14.5 g protein, 3.2 g fat.
Nutrition Facts
Serving size1 PIECE (62g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carp, Egg Whites, Matzo Meal, Mullet, Natural Flavourings, Onion, Passover Wheat Flour And Water, Pepper, Pike, Salt, Water, Whitefish
Frequently asked questions
How many calories are in Gefilte Fish?
Per 100 g of Gefilte Fish there are 129 calories.
How much protein is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 14.52 g protein.
How many carbohydrates are in Gefilte Fish?
Per 100 g of Gefilte Fish there are 9.68 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 0.0 g sugars.
How much sodium (salt) is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gefilte Fish?
Per 100 g of Gefilte Fish there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gefilte Fish?
The main ingredients in Gefilte Fish are: Carp, Egg Whites, Matzo Meal, Mullet, Natural Flavourings.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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