LA COSTENA

Gourmet Whole Olives — Nutrition Facts & Ingredients

UPC 76397030364 Manufacturer: Conservas La Costena S.A. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
30per serving
Protein
0 gper 100 g
Fat
12.5 gper 100 g

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Per serving (5 olives, 24 g): 30 calories. Per 100 g: 125 calories, 0 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size5 olives (24g)

Amount per servingCalories
30
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol -- --
Sodium 200mg 9%
Total Carbohydrate -- --
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein0 g
Fat12.5 g
Saturated fat2.1 g
Sodium833 mg

Where to buy Gourmet Whole Olives

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Ingredients

Ascorbic Acid, Citric Acid, Lactic Acid, Monosodium Glutamate, Olives, Potassium Sorbate, Preservative, Salt, Vinegar, Water, Whole

Frequently asked questions

How many calories are in Gourmet Whole Olives?

Per 100 g of Gourmet Whole Olives there are 125 calories.

How much protein is in Gourmet Whole Olives?

Per 100 g of Gourmet Whole Olives there are 0.0 g protein.

How much sodium (salt) is in Gourmet Whole Olives?

Per 100 g of Gourmet Whole Olives there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gourmet Whole Olives?

The main ingredients in Gourmet Whole Olives are: Ascorbic Acid, Citric Acid, Lactic Acid, Monosodium Glutamate, Olives.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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