Alternatives to Catfish Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

268Calories 22.5Protein 16.9Fat 16.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Boned Salted Pollock −173 calories−0.7 g protein−16.2 g sat. fat
    95Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Boned Salted Pollock −0.7 g protein−16.2 g sat. fat
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Boned Salted Pollock −0.7 g protein−16.2 g sat. fat
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tropical Cheese Industries Inc Boned Salted Pollock −250 calories−18.4 g protein−16.2 g sat. fat
    18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Tropical Cheese Industries Inc Boned Salted Pollock −255 calories−19.4 g protein−16.2 g sat. fat
    13Calories 3.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. SEASTAR SEAFOODS LTD Boned Salted Pollock Bits −177 calories−0.7 g protein−16.2 g sat. fat
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Alaska Smokehouse, Inc. Boneless Fillet −107 calories−1.1 g protein−14.4 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Costco Companies Inc. Boneless Skinless Tilapia Loins −171 calories−4.0 g protein−15.3 g sat. fat
    97Calories 18.6Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Eden Foods, Inc. Bonito Flakes +65 calories+44.1 g protein−16.2 g sat. fat
    333Calories 66.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. La Cena Fine Foods, Ltd. Bonito In Tomato Sauce +23 calories+1.1 g protein−12.6 g sat. fat
    291Calories 23.6Protein 21.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Killer Bee Inc. Cajun Spice Shrimp −174 calories−1.4 g protein−16.2 g sat. fat
    94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 129Calories 14.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  13. Atlapac Trading Company, Inc. California Girl, Mackerel −107 calories+2.5 g protein−14.4 g sat. fat
    161Calories 25Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion −91 calories−1.3 g protein−14.4 g sat. fat
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. 177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −91 calories−0.4 g protein−14.4 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −91 calories−0.4 g protein−14.4 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −91 calories−0.4 g protein−14.4 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −91 calories−0.4 g protein−14.4 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Canadian Snow Crab Legs And Claws −186 calories−6.1 g protein−16.2 g sat. fat
    82Calories 16.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Slade Gorton & Co., Inc. Catfish −176 calories−6.3 g protein−15.5 g sat. fat
    92Calories 16.2Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  22. Southern Pride Catfish Company Catfish Fillets −179 calories−8.2 g protein−15.3 g sat. fat
    89Calories 14.3Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  23. 268Calories 22.5Protein 16.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  24. Gaetano & Barteau, Inc. Catsmo, Catsmo Artisan Smoke House −80 calories−0.2 g protein−14.4 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Catfish Fillets

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.