SONOMA SEAFOODS

Catfish — Nutrition Facts & Ingredients

UPC 73129972749 Manufacturer: Slade Gorton & Co., Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (1 PORTION, 142 g): 131 calories. Per 100 g: 92 calories, 16.2 g protein, 2.8 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PORTION (142g)

Amount per servingCalories
131
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 79.5mg 27%
Sodium 59.6mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein16.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol56 mg
Sodium42 mg
Calcium14 mg
Iron0.2 mg
Vitamin A21 mcg
Vitamin C0.8 mg

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Ingredients

Catfish With Sodium Tripolyphosphate, To Retain Moisture

Frequently asked questions

How many calories are in Catfish?

Per 100 g of Catfish there are 92 calories.

How much protein is in Catfish?

Per 100 g of Catfish there are 16.2 g protein.

How many carbohydrates are in Catfish?

Per 100 g of Catfish there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Catfish?

Per 100 g of Catfish there are 0.0 g sugars.

How much sodium (salt) is in Catfish?

Per 100 g of Catfish there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Catfish?

Per 100 g of Catfish there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Catfish?

The main ingredients in Catfish are: Catfish With Sodium Tripolyphosphate, To Retain Moisture.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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