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Black Beans, Black — Nutrition Facts & Ingredients

UPC 78742075761 Manufacturer: Wal-Mart Stores, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Black Beans, Black
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 6.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 8.0g
Calcium 49.4mg 4%
Iron 2.5mg 14%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.2 g
Carbohydrates16.9 g
Sugars0 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium38 mg
Potassium308 mg
Iron1.9 mg

Where to buy

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Ingredients

Black Beans, Calcium Chloride, Salt, To Help Maintain Firmness, Water

Frequently asked questions

How many calories are in Black Beans, Black?

Per 100 g of Black Beans, Black there are 92 calories.

How much protein is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 6.15 g protein.

How many carbohydrates are in Black Beans, Black?

Per 100 g of Black Beans, Black there are 16.92 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 0.0 g sugars.

How much sodium (salt) is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Beans, Black?

The main ingredients in Black Beans, Black are: Black Beans, Calcium Chloride, Salt, To Help Maintain Firmness, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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