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Original Bread Crumbs, Original — Nutrition Facts & Ingredients

UPC 99482450373 Manufacturer: Whole Foods Market, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 4.0g
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.7g
Fat1.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium33 mg
Potassium167 mg
Iron1.3 mg

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Ingredients

Sea Salt, Unbleached Wheat Flour, Yeast

Frequently asked questions

How many calories are in Original Bread Crumbs, Original?

Per 100 g of Original Bread Crumbs, Original there are 367 calories.

How much protein is in Original Bread Crumbs, Original?

Per 100 g of Original Bread Crumbs, Original there are 13.33 g protein.

How many carbohydrates are in Original Bread Crumbs, Original?

Per 100 g of Original Bread Crumbs, Original there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Bread Crumbs, Original?

Per 100 g of Original Bread Crumbs, Original there are 3.33 g sugars.

How much sodium (salt) is in Original Bread Crumbs, Original?

Per 100 g of Original Bread Crumbs, Original there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Bread Crumbs, Original?

Per 100 g of Original Bread Crumbs, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Bread Crumbs, Original?

The main ingredients in Original Bread Crumbs, Original are: Sea Salt, Unbleached Wheat Flour, Yeast.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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